Sleep Acupuncture Glasgow:
A Natural Sleep Solution
Can't sleep? You're not alone. Millions struggle with insomnia, but you don't have to rely on medication to find relief. Sleep Acupuncture offers a natural, effective path to help you fall asleep faster and stay asleep longer.

How Acupuncture Helps Treat Insomnia
Traditional acupuncture has been used for centuries to improve sleep. By placing ultra-fine needles at specific points, acupuncture:
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Calms an overactive mind
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Reduces anxiety and racing thoughts
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Balances your natural sleep-wake cycle
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Increases production of sleep-promoting neurotransmitters
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Relieves physical tension that disturbs sleep
Many of my patients report improved sleep from their very first session.
My Sleep Services

Sleep Acupuncture - Single Session
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One-hour focused sleep treatment
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Personalised assessment & plan
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Professional sleep guidance
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Investment: £95 per session

Sleep Acupuncture - Bundle of 5 Sessions
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Five weekly acupuncture sessions
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Progressive treatment approach
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Regular progress tracking
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Investment: £445 (save £30)

Ultimate Sleep Transformation
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Five weekly acupuncture sessions
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Full online CBT-i course access
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Combined therapy approach
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Investment: £645 (save £70)
The Power of Combined Sleep Therapy
While acupuncture for insomnia addresses your body's sleep mechanisms, CBT-i (Cognitive Behavioural Therapy for Insomnia) provides practical tools and strategies for lasting sleep improvement. CBT-i is the gold-standard treatment for insomnia. Together, they create a comprehensive approach that tackles both the physical and psychological aspects of sleep disorders.


Why I'm uniquely positioned to help you transform your sleep
I'm a medical doctor, acupuncturist and sleep coach
I've been an NHS doctor for over 20 years, so I understand really well the impact of insomnia on health and wellbeing. I merge my medical experience with expertise as a certified medical acupuncturist and CBT-i sleep coach (founder of sleepmentor.co.uk). This unique combination of healthcare knowledge, acupuncture skills, and sleep coaching helps my patients find their path back to restful sleep.
Getting Started
1 / Book
Choose your preferred sleep transformation package and select a convenient time for your first appointment through our online booking system. We'll confirm your slot immediately.
2 / Pay
Complete your bundle payment securely through our payment portal, which will generate your booking confirmation.
3 / Visit
Come for your first acupuncture session where we'll discuss your sleep challenges in detail and create a personalised treatment schedule for your remaining sessions.
4 / Access
For Ultimate Sleep Transformation clients, you'll receive an email (within 2 hours) with your CBT-i course login details and a guide on how to align the online modules with your acupuncture sessions.
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For Best Results:
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Start your first CBT-i module before your first acupuncture appointment
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During each appointment, you'll receive acupuncture treatment plus guidance on your CBT-i progress
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We'll schedule future appointments to follow each CBT-i module, allowing us to support your online learning with hands-on treatment

