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Sleep Acupuncture Glasgow: 
A Natural Sleep Solution

Can't sleep? You're not alone. Millions struggle with insomnia, but you don't have to rely on medication to find relief. Sleep Acupuncture offers a natural, effective path to help you fall asleep faster and stay asleep longer.

The Power of Sleep

Quality sleep transforms every aspect of your life. When you sleep well, you:
 

  • Wake with more energy and mental clarity

  • Handle stress more effectively

  • Improve your physical and emotional health

  • Enhance your productivity and focus

  • Strengthen your immune system

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How Acupuncture Helps Treat Insomnia

Traditional acupuncture has been used for centuries to improve sleep. By placing ultra-fine needles at specific points, acupuncture:
 

  • Calms an overactive mind

  • Reduces anxiety and racing thoughts

  • Balances your natural sleep-wake cycle

  • Increases production of sleep-promoting neurotransmitters

  • Relieves physical tension that disturbs sleep
     

Many of my patients report improved sleep from their very first session.

My Sleep Services

The Power of Combined Sleep Therapy

While acupuncture for insomnia addresses your body's sleep mechanisms, CBT-i (Cognitive Behavioural Therapy for Insomnia) provides practical tools and strategies for lasting sleep improvement. CBT-i is the gold-standard treatment for insomnia. Together, they create a comprehensive approach that tackles both the physical and psychological aspects of sleep disorders.

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Why I'm uniquely positioned to help you transform your sleep

I'm a medical doctor, acupuncturist and sleep coach

I've been an NHS doctor for over 20 years, so I understand really well the impact of insomnia on health and wellbeing. I merge my medical experience with expertise as a certified medical acupuncturist and CBT-i sleep coach (founder of sleepmentor.co.uk). This unique combination of healthcare knowledge, acupuncture skills, and sleep coaching helps my patients find their path back to restful sleep.

Getting Started

1 / Book

Choose your preferred sleep transformation package and select a convenient time for your first appointment through our online booking system. We'll confirm your slot immediately.

2 / Pay

Complete your bundle payment securely through our payment portal, which will generate your booking confirmation.

3 / Visit

Come for your first acupuncture session where we'll discuss your sleep challenges in detail and create a personalised treatment schedule for your remaining sessions.

4 / Access

For Ultimate Sleep Transformation clients, you'll receive an email (within 2 hours) with your CBT-i course login details and a guide on how to align the online modules with your acupuncture sessions. 

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For Best Results:

  • Start your first CBT-i module before your first acupuncture appointment

  • During each appointment, you'll receive acupuncture treatment plus guidance on your CBT-i progress

  • We'll schedule future appointments to follow each CBT-i module, allowing us to support your online learning with hands-on treatment

- Take the first step toward better sleep today -

Book your Sleep Acupuncture treatment and start your journey to restful nights and energized days.

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